Nutrition and Bike Clinic on April 6th

 Donna Marlor Sports Nutrition will be at the Sports Rack in Marquette on April 6th at 6 pm – 7:30 pm.  Featured topics will be sport nutrition products and  ”Flat Fix” and easy road mechanics.  Great prizes and free Clif bar samples.

 Sport Nutrition Products – you depend on them for performance – but what does the label really say? 

• Glucose, fructose and other mumbo jumbo
• Where does protein fit in?
• How much sodium and potassium is enough?

Taste –try- and get your questions answered by Donna Marlor, RD, CSSD, American Dietetic Association board certified sports dietitian and master endurance athlete.

Sports rack Mechanic – “Flat Fix” and “easy on the road and trail mechanics”

Cost: $10.00 at the door.  Includes 10 % off coupon for flat fix tools and merchandise and sports nutrition products.

Door prizes – “The Zen of Mountain Bike Maintenance” – free Clif bar product samples! Lite snacks and beverages.

Percent of entry donated to the NTN single track program

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